Training For....... Mastery & Success
Skilled Coaches for Determined Athletes
Guiding People to The Path Towards Success with Scientific Principles
At UCANDOIT, we help Triathletes, Runners, Swimmers, and Strength Enthusiasts get the most out of their available training time. We believe that your time is precious and that every workout counts. That's why we work with individuals of all athletic backgrounds to 'train smart,' and develop skills and tactics for helping sport fit into their lives, not the other way around!
UCANDOIT Coaching Group Now Offering Remote Metabolic Testing for Runners, Cyclists, and Triathletes!
We’ve partnered with INSCYD to provide athletes with advanced metabolic testing from the comfort of their own space. In just under 90 minutes, athletes can complete the test protocol on their own by following four simple intervals.
• Coaches upload the training file to INSCYD, which generates the most comprehensive and accurate metabolic profile available today.
• Get results as precise as laboratory tests—without the need for specialized infrastructure.
• The only tool that assesses both aerobic and anaerobic performance.
• INSCYD is tailored for men and women, offering distinct calculations to account for unique physiological differences.
• Utilizes multiple data sources such as power, lactate, and VO2, providing the most complete athlete profile available.
• INSCYD is the only tool that considers body composition and normalizes performance data accordingly. Allowing athletes to learn how much fat/carbohydrates they need for everyday training or racing. For more information contact us!
Developing the Whole Athlete Reach Their Goals
As Coaches, we never stop learning so that we can combine the most current research and triathlon, run, strength, and conditioning training techniques with proven race strategies. Whether you are a beginner or an experienced athlete, UCANDOIT will help you with sound training plans that fit in with your life and current physical fitness. Not only will we get you to the starting line of your loving sport, but we will also find the athlete in you.
For Beginners
If you want to shorten the learning curve of a triathlon, running, strength, and conditioning, UCANDOIT will be there to help you every step of the way to help you manage all aspects of growing into the sport.
For Experienced Athletes
If you take training and competition as seriously as we do, our personalized services will assist you in reaching your full potential.
Who We Are
Our Coaching Team is committed to helping individuals master their sports by developing their whole selves. We not only have extensive background in the sport(s) we coach, but also years of experience guiding athletes to achieve their full potential!
Let’s Do It
Contact us today to learn more about how we can help you step up your game.
Blog Post
Be the Pogo Stick!
By UCANDOIT |
Imagine that you’re 15 again. You can run effortlessly, you have no injuries, and you are just enjoying life other than the obvious ‘who the hell wants to be a teenager again’ period in your life. That 15 year old has spent time and years learning how to develop supporting muscles for impact since the…
Friday’s 5ive – 5.10.19
By UCANDOIT |
This is coming a couple of days late, but it’s still a great one! How to relax the face muscles, the eyes, and generally clear your head. Spend 3-5 minutes doing the eye palming (see video) with some deep breaths. Think inhaling with the mouth closed, and exhaling with the mouth open. You can practice…