Debi's Posts

Run Like a Champ!

Introducing a new program offered by UCANDOIT Coaching Group, our new 4-week  2013 Run School! Each week you will learn ...
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May 5 & 6 Race Results

Mark Kaufman – 1st AG Hudson OlySarah Breevoort – 3rd AG Rev3 Knoxville OlyKathleen Casto – 1st AG (4th OA) ...
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UCANDOIT Beginner Swim School

Our new session of swim clinics will begin in on June 8, for those who are interested in our beginner ...
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Vitamin R

After a couple hard weeks of training, I’m all about taking some extra Vitamin ‘R’, as in RECOVERY!  Without this ...
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