Blogs
Debi's Posts
What is Resilience?
By UCANDOIT |
(Taken from a post from Ben Bergeron/CompTrain, and slightly changed for the audience and with my comments below) “Resilience is ...
Read More SuperFit Games 2018
By UCANDOIT |
My goal going into this event was twofold. The first was to win, and the second was to have fun. ...
Read More Every Breath You Take…….
By UCANDOIT |
You breath on average 26,000 times a day. Every time you inhale, your entire spinal column should move, thus creating ...
Read More Specialization – You Can’t Be A Squirrel
By UCANDOIT |
Nineteen years ago I decided I wanted to do triathlons. I had spent the previous 22 years being strictly a ...
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