Debi's Posts

Expert Flip Turns

A flip turn is simply a change of direction:  Head goes in, head goes out. The biggest hang up about ...
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“A Pensar Morreu Un Burro”…..or, Thinking Died a Donkey

This quote is a favorite Portugese saying.  My husband has used this phrase to me over and over again, and ...
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How to Pick a Marathon

Picking a marathon to do is not only a fine art, but also is totally determined by your needs and ...
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Getting in the Flow

Swimming People have a love/hate relationship with swimming because it is so technical, but it’s not really.  The biggest block ...
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