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Debi's Posts

Specialization – You Can’t Be A Squirrel

Nineteen years ago I decided I wanted to do triathlons. I had spent the previous 22 years being strictly a ...
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Expert Flip Turns

A flip turn is simply a change of direction:  Head goes in, head goes out. The biggest hang up about ...
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“A Pensar Morreu Un Burro”…..or, Thinking Died a Donkey

This quote is a favorite Portugese saying.  My husband has used this phrase to me over and over again, and ...
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How to Pick a Marathon

Picking a marathon to do is not only a fine art, but also is totally determined by your needs and ...
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