Blogs
Debi's Posts
Five Minute Friday – 3/1/19
By UCANDOIT |
Let’s spend some time on the Trapezius area this week. In the pictures above you see the last layer of ...
Read More The Changing of the Mind
By UCANDOIT |
Why are people afraid to change their mind? We all know that things are always in motion and changing every ...
Read More Five Minute Friday – 3/8/19
By UCANDOIT |
Ok, maybe not these calves, but the calves on your lower limbs. The things attached to your feet and to ...
Read More MARCH 15, 2019
By UCANDOIT |
This might be a long winded post, but I need to talk about breathing. I’ve been working with athletes for ...
Read More