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Debi's Posts

You have an athlete who wants to be awesome at skill X-Y-or Z than where they are currently. They get ...

Be a FASCIA’ista about your Lateral Chain……or that side of body you tend to always forget. It’s the part of ...

Why are people afraid to change their mind? We all know that things are always in motion and changing every ...

Let’s spend some time on the Trapezius area this week. In the pictures above you see the last layer of ...