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Debi's Posts

The Quad-Zilla Syndrome What are they? There are four quadriceps that are powerful extensors of the knee joint. They are crucial in ...

Ten bucks says that if you’re over the age of 20 you’ve felt this before. Where sitting in the car ...

The Wrist We take this joint for granted quite a bit, and next to the ankle it’s probably one of ...

This is coming a couple of days late, but it’s still a great one! How to relax the face muscles, ...