Blogs
Debi's Posts
Am I Sick? Should I work out?
By UCANDOIT |
It’s that time of year again everyone! Where the e-mails start rolling in with…..”I felt better, went to do my ...
Read More Race Results
By UCANDOIT |
The Sunset Tri – Hardware all around us! Erin Young – 2nd Overall Female Kristin Freeman – 4th Overall Female Chris Young ...
Read More Quick Hip Alignment Test
By UCANDOIT |
Quick – get on the floor – face down – arms out in front (Superman position). Now raise and lower ...
Read More Praying for….
By UCANDOIT |
More awesome PR’s this weekend! Alex Ruth – 10k PR by 6 minutes Chris Young – best 5k time in ...
Read More