Blogs

Debi's Posts

Racers this weekend

Hugh A. – Great Floridian Iron Distance! Good luck Hugh – make sure that you listen to your body and ...
Read More

Oh Canada….Andrea’s IM Race Report

Andrea’s excellent verbosity is not to be missed in her latest escapade of Ironman Canada. She goes on to prove ...
Read More

New Strength Coach for U Can Do It Coaching Group

As you all know, I generally assign some sort of core/strength work, and this is not my strength as a ...
Read More

Am I Sick? Should I work out?

It’s that time of year again everyone!  Where the e-mails start rolling in with…..”I felt better, went to do my ...
Read More

Recent Posts

Categories

Subscribe!