Debi's Posts

Race Results

The Sunset Tri – Hardware all around us! Erin Young – 2nd Overall Female Kristin Freeman – 4th Overall Female Chris Young ...
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Quick Hip Alignment Test

Quick – get on the floor – face down – arms out in front (Superman position).  Now raise and lower ...
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Praying for….

More awesome PR’s this weekend! Alex Ruth – 10k PR by 6 minutes Chris Young – best 5k time in ...
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Wild Mile and Marine Corps Results

Sometimes a picture will say it all! Congrats to Stephanie, Lynne, Helena, Caren, and Aimee (still need results of everyone ...
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