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Debi's Posts

You find yourself sitting behind the wheel of the car for four hours, eating food that’s not so great for ...

Hugh A. – Great Floridian Iron Distance! Good luck Hugh – make sure that you listen to your body and ...

Andrea’s excellent verbosity is not to be missed in her latest escapade of Ironman Canada. She goes on to prove ...

As you all know, I generally assign some sort of core/strength work, and this is not my strength as a ...